Sunday Yoga ONLINE

Experience a rejuvenating mind-body reset through a harmonious blend of integrative yoga, Reiki healing, and meditation. This holistic session is designed to nurture your body, calm your mind, and uplift your spirit. Combining gentle yoga flows to release tension, the soothing energy of Reiki to restore balance, and mindfulness meditation to cultivate inner peace, this practice offers a powerful pathway to renewal and well-being. Perfect for all levels, this session invites you to reconnect with your true self, awaken your inner vitality, and embrace a state of deep relaxation and harmony.