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Rise & Align @ Beyond Mindful Counseling & Wellness
Mon, Jul 29
|Beyond Mindful Counseling,Orion Township
This gentle slow flow class is a slower paced practice that links breathe to movement to awaken and restore the body.
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Time & Location
Jul 29, 2024, 8:30 AM – 9:30 AM
Beyond Mindful Counseling,Orion Township, 169 Clarkston Rd, Lake Orion, MI 48362, USA
About the event
This gentle slow flow class is a slower paced practice that links breathe to movement to awaken and restore the body. Â This class aims to enhance your physical, mental and emotional well being while celebrating all body types, levels and abilities. This class will calm the body and clear the mind.
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