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Mon, Jul 29

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Beyond Mindful Counseling,Orion Township

Rise & Align @ Beyond Mindful Counseling & Wellness

This gentle slow flow class is a slower paced practice that links breathe to movement to awaken and restore the body.

Rise & Align @ Beyond Mindful Counseling & Wellness
Rise & Align @ Beyond Mindful Counseling & Wellness

Time & Location

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Jul 29, 2024, 8:30 AM – 9:30 AM

Beyond Mindful Counseling,Orion Township, 169 Clarkston Rd, Lake Orion, MI 48362, USA

About the event

This gentle slow flow class is a slower paced practice that links breathe to movement to awaken and restore the body.  This class aims to enhance your physical, mental and emotional well being while celebrating all body types, levels and abilities. This class will calm the body and clear the mind.

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