Yoga is Online on Sunday.

Every Sunday Live on Zoom at 7PM eastern

$27 Month*

Join Monthly

Sunday Yoga is Gentle & Restorative

Experience gentle and welcoming yoga suitable for beginners and seasoned practitioners alike. Our Sunday yoga sessions focus stress reduction, breathwork and include a guided meditation or reading in class.

Kick off your week with Sunday Night Yoga, held live online at 7 PM Eastern every week.

Only $27*/month!

Join Sunday Online Yoga

Revitalize Your Week with Sunday Yoga

Decreased Stress

Yoga is an excellent method for reducing stress and fostering a sense of tranquility in both the body and mind.

Improved Sleep

Yoga serves as a mind/body medicine that enhances your physical connection, leading to improved bodily functions, including better sleep.

Improved Recovery

Incorporate a gentle yoga practice into weekly routine to enhance your overall well-being and support your healing journey.